Compassion
Facts, not fear. Clean hands. And Open Hearts.
And what about our fear? Do what you can to dial it down. Seriously, you can fuel fear or starve it of fuel. The choice is yours. You’ll feel less emotional if you decide Read more…
Reconnect with ease and joy using a free guided meditation: “Feeling Worthy of Love.” The meditation is a gift you can download after signing up to my newsletter:
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Christine shares reflections, inspiring insights, and methods for inner healing, so that together we can clear the debris in our hearts and come back to the essence love we were born with. The first online course will begin soon. Sign up for the newsletter to stay updated.
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The forthcoming book and online course are a treasury of clear insights and practical know-how for understanding ingrained patterns of self-criticism and judgments. Rich with guided meditations that support inner healing, they are designed to help you live with more ease, connection, and joy.
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Hospice and spiritual care pioneer and author of Facing Death and Finding Hope: A Guide to the Emotional and Spiritual Care of the Dying, Christine Longaker is writing a book titled Self-Compassion: A Heroic Journey, and developing an online course and training based on the book.
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Imagine . . .
how it would feel
if you loved yourself fully . . .
learning self-compassion improves every aspect of your life
Sign up today-because you deserve to feel more ease and joy
And what about our fear? Do what you can to dial it down. Seriously, you can fuel fear or starve it of fuel. The choice is yours. You’ll feel less emotional if you decide Read more…
Imagine. . . feeling worthy of love in 7 days. NOTE: There is no Worthy of Love Challenge happening right now. If you subscribe on my website, you’ll be notified of the next 7-day Challenge. Read more…
If you change your feeling, it can change your life . . . What’s the purpose of this “Feeling Worthy of Love” meditation? Many of us struggle with the feeling we don’t deserve love. We Read more…