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Free Guided Meditation

Reconnect with ease and joy using a free guided meditation: “Feeling Worthy of Love.” The meditation is a gift you can download after signing up to my newsletter:
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Christine Longaker teaching

Courses

Christine shares reflections, inspiring insights, and methods for inner healing, so that together we can clear the debris in our hearts and come back to the essence love we were born with. The first online course will begin soon. Sign up for the newsletter to stay updated.
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Self-compassion

Self-compassion

The forthcoming book and online course are a treasury of clear insights and practical know-how for understanding ingrained patterns of self-criticism and judgments. Rich with guided meditations that support inner healing, they are designed to help you live with more ease, connection, and joy.
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Christine Longaker

Christine Longaker

Hospice and spiritual care pioneer and author of Facing Death and Finding Hope: A Guide to the Emotional and Spiritual Care of the Dying, Christine Longaker is writing a book titled Self-Compassion: A Heroic Journey, and developing an online course and training based on the book.
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Imagine . . .

how it would feel

if you loved yourself fully . . .

learning self-compassion improves every aspect of your life

Sign up today-because you deserve to feel more ease and joy

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