Self-Compassion Retreat, Sri Lanka

Self-Compassion Retreat, Sri Lanka

Feb. 21-28, 2023

At a beautiful Spa Hotel in the hills above Kandy in Sri Lanka, this self-compassion retreat is meant to re-connect you with kindness while nourishing your body, mind and spirit. Click photo to read more.

Open Sunday Meditations

Open Sunday Meditations

Learn to have compassion for yourself and others

With the support of a regular group in these one-hour free sessions, we develop confidence, self-worth and kindness. Leave feeling calm and refreshed! Click photo to read more.

Self-Compassion Guided Meditations

Self-Compassion Guided Meditations

"Joy, Ease and Self-Forgiveness"

Enjoy listening to guided meditations that ease stress, develop confidence and re-connect you with the source of love within. Click photo to see more.

 

 

 

Imagine . . .

how it would feel

if you loved yourself fully . . .

learning self-compassion improves every aspect of your life

Sign up today-because you deserve to feel more ease and joy

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